Category: Joy

Faith, God, Joy, the butterfly journey

Can’t Steal My Joy!

livingwholecoaching

Trying to remain in a positive state everyday is challenging to say the least.  We are often faced with bad vibes, bad attitudes and just plain unruly people and situations.  But I am learning to be patient with myself and with others.  It is hard sometimes!

I woke up this morning having slept through the night peacefully.  I have insomnia and sleep is one thing that I do not get enough of normally.  So you can imagine how relaxed and refreshed I was feeling when I woke up to the sun shining and my body feeling oh so good.  At that very moment nothing could have spoiled my mood.  I was praising God for a good nights sleep and started thanking Him for all the blessing He has given me and others.  I was praying for my friends and family and all was well.

As soon as I got logged onto my workstation to begin my many hours of making calls to clients, an emailed popped up.  Still smiling I opened it up and my whole demeanor changed.  What in the world is this?  I felt myself begin to get tense and my whole body started to feel stressed.  So I closed the email, took a deep breath and walked into my living room.  I started to allow the words in that email take my joy, but I said no wait a minute Lisa, stop right where you are and pray.

And pray I did for about 15 minutes before I went back into my home office to resume the daily tasks before me.  Then after about and hour I decided to address the email, I was positive and professional in every sense.  I started to feel good again, because one thing I know about myself I am a great worker, knowledgeable about what I do and always, always have the client’s best interest in mind.  So I sent the response with confidence in my abilities and hope for a better future.  A future that would allow me to flourish in my own business doing things that I love!

Later in the day the Lord began to show me things in my favor and I had to smile and say; “thank you Father”!  He restored my joy for the rest of the day and only a short moment was I displaced in my spirit.

It just goes to show you that praying in all situations, at all times is important.  But what I think was more important was my realization to my actions right from the start.  I can’t allow every thing that comes my way steal my joy, I have a right to have joy that God gives me even in the little accomplishments.  And the thought that I have learned a valuable lesson is icing on the cake.

Well chalk one up for me that I am one step closer to understanding how to live in a world that is not so nice and still have my joy and faith in God.

The Butterfly Journey ~ Lisa

God, Joy, love, overcome, past hurt

I Can Overcome!

livingwholecoaching

You don’t have to allow your past to define who you are today.  Past hurts from people you loved or people you didn’t even know can leave a deep wound upon your heart that you may feel can never heal.  But I am here to tell you it can and it will if you open yourself to the healing process of God’s love.

Most people I know have suffered some sort of pain, loss, or brokeness that have left them in a place of deadness.  It is easy to just stay in a place of mourning than to seek healing and work towards moving past that place.  It takes effort and work and sometimes reliving the very thing that caused so much hurt.

For me it wasn’t a good feeling to have to go back over my life and examine the things that had happened to me by others and also realize that some of those things I caused myself.  But if I wanted to become everything that God wanted me to be I had to go back and bury the feelings, bury my past hurts.  At first I had to acknowledge the pain and the cause.  Then I had to forgive the person(s) and then myself.  Sometimes I experienced as much pain as I did when it first occurred, that was the hard part.  Some things were burned into me so deep that I had forgotten that it even happened to me.  My mind had placed it in a box so tightly closed that I was afraid to even open the memory.

Through it all God was there to help me sort through the toughest parts and together we buried each one.  Today, I have overcome!  I don’t have to worry about those things coming back to hurt me again.  I learned from my own mistakes and I can truly say that I am a new person.  My life changed because of the greatest love that I ever known – God!

I want to encourage you today that you do not have to be defined by your past any longer.  I don’t care what it was that happened or what parts you may have played in your own past mistakes.  I am here to share with you and encourage you that no matter where you are in life things can change.  You don’t have to be in the church building, you don’t have to know all the scriptures in the Bible, you just need to ask God to enter into your life and take control.  It’s not easy!  I will be the first to tell you that your life is not instantly going to be wonderful, but what I can say is that God can turn your ashes into beauty.  He can exchange your tears for His joy.  He will help you bury those terrible things in your life that have caused you so much pain.  I have overcome of my past!

The Butterfly Journey – Lisa

 
depression, God, Joy, people pleaser, purpose, women

Women It’s Your Time!

livingwholecoaching

When I began my “butterfly journey”, I didn’t realize how many women in the world were suffering with the same issues that I myself had dealt with for so long.  But I am noticing that it is a common theme for most of us to lose ourselves, our worth, our purpose, and our faith while doing life.

You know when I think about life it is so much more than just working, cleaning, taking care of others etc.  God created it to be a time to understand who He is, understand of ourselves, our worth, our purpose and each other.  One of His greatest commandments is to love thy neighbor as thyself.  But we fall short on this because we lose the ability to love ourselves.  Our society is full of the message that it is selfish to do things for yourself, especially women.  But we must if we are ever going to reach the full potential of our lives as God has planned.

We are expected to have a career, raise a family, be competitive, have a great shape, complete our education, do the laundry, clean the house, serve in the church, take care of our extended family and whole host of other things!  Whew, that made me tired just typing it out!  And nothing is wrong with any of this, we do have responsibilities, but then where do we fit God in all of this?  That’s the missing link!  We end up doing all this and more and we lose our relationship with the one who can give us everything we need.  That’s what happened to me and I am not proud to admit it but it’s the truth.

My personality is one of “people pleaser” or so it was.  I had to fit in and make people pleased with me and my abilities.  What happened was I could finally take no more and I shut down; emotionally, spiritually, intellectually, and physically.  I was a wreck!  I suffered a deep depression for over 2 years and tried desperately to figure out what happened to me.  That’s when my “butterfly journey” began. When I could suffer no more, God showed me my life using the analogy of a caterpillar’s journey to becoming a butterfly, to illustrate where I had gone all wrong. (The Butterfly’s Journey book to be released April 2012)!

The main thing (a relationship with God) had become a secondary, or really even third or fourth place in my life.  I was literally in a place of hell (separated from God) and it was horrific to say the least!  I didn’t understand my “true” worth in Him; I only knew what my worth was to others and to them I was disposable, even to some I was garbage.

I let the God of my creation heal me from the inside out and my life has never been the same.  Through my pain He gave me my purpose, through my tears He gave me joy, and through my newly established relationship, He showed me my worth!

It’s time ladies to take your rightful places in life and live a transformed life with purpose in God!

The Butterfly Journey – Lisa

depression, God, journey, Joy, life worth living, purpose

My Life is Worth Living!

livingwholecoaching

My life is worth living!

Even though my life has been filled with disappointments and trials.  It has had many turns and dips that have left me weary and exhausted.  I have suffered from unworthiness, low self-esteem, depression and a whole host of other negative things.  I have been lied on, cheated on, giving broken promises, but still my life is worth living.

Through every storm there has been a rainbow at the end to show me that God still exists and better still He has been with me through all of the pain.  He has kept on giving me reasons to push on!   Rays of hope and direction for my future!

Sickness has knocked on my door and lingered in my room sometimes too.  But God has healed me each time and strengthen me for the next leg of my journey.  I have had strangers and friends bless me with gifts of love right at the perfect time.

When I consider all that God has in store for me and how much He loves me and wants to give me a life of purpose, joy, and peace, I get excited!  My life is worth living!

Can you count the blessings that the Lord has given you over the year even in the midst of your mess?  Just think about what He wants to do for you and get in position to receive it!  Jeremiah 29:11 says; “I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.” NIV  Come on get that in your spirit right now!

Your life is worth living, so stop trying to figure it all out yourself and let God show you just what He has for you.

The Butterfly Journey ~ Lisa

God, golden nuggets, Joy, life, merry go round, one day at a time, worry

Stop! Let Me Off!

livingwholecoaching

Have you ever been on a ride at an amusement park and want to get off?  Well once the ride has started there is no turning back you have to endure whatever is going to happen.  I have an image of my grandson telling me to stop the merry-go-round because he wanted to get off.  It was too much for him to handle, he didn’t like the feeling of the swirling around and around and around.

I feel like that some days with my life.  I want to stop for a second and just get off!  I don’t like some of the feelings that I have to endure.  I don’t like the feeling of going around and around and around.

Unfortunately, we can’t stop the wheel of life when we want to, but we can decide to slow ourselves down.  Did you ever noticed that once you reached a certain age the time just seems to fly by?  Seriously, you wake up its Monday and you go to bed and when you get back up its Sunday!  How in the world did the week fly by in a nano second?  Who did that trick on us?

Everything is moving faster and faster it seems, days are rolling into weeks and before you know it the entire month is gone and it’s Christmas again.

Well I have decided to enjoy and learn from each day.  To take one day at a time, like the old gospel song says.  I can’t worry about tomorrow and think about next month or what will next year look like.  I need to relish in the moment of today; find my way in the throes of every moment and look for the golden nugget of knowledge and wisdom that God is trying to share with me in that instance.

I know as adults we have a need and desire to plan for the future, as we should, but I mean just being able to feel in the moment that you are in.  Find a true interest in the people that you come in contact with, go beyond “how are you today” and never stand still long enough for them to answer.

I challenge you today to enjoy the moment that you are in.  Find the “golden nugget” of experience for that day.  Start a journal and record what you learn, see or feel, and see the wonder of what God shows you.  We do live in a world of instant, fast, and get to the next stop before anyone else, but just try it for a week and see how you feel.  See how you grow to appreciate the simple parts of life and start taking “one day at a time”.

The Butterfly Journey ~ Lisa

book, God, Healing, journey, Joy, let it go, life, love, move on, past hurt

Past Hurt? Let it Go!

livingwholecoaching

I have had a lot of stuff going on in my life over the last several months.  Writing my first book, starting a ministry, developing a business and transforming to higher levels in my spiritual walk.  It all has been a marvelous journey and I am blessed beyond measure.  I have the love of my life there beside me to share it with.  My children and grandchildren are thriving and all is well.

Accept for today I woke up with a heaviness on my heart.  Not sure where it came from but it decided to visit me today.  There has been some past hurt in my heart because of a couple of people that were important to me, but I thought I had moved on from it.  But is seems that I have not completely healed from it.

Today I resolve to forgive the situation and the person(s) which the hurt has come from.  Even though I have never talked to them about the hurt that they caused and I feel that I may never get the opportunity, it is okay.  Today God gave me permission to let it go!

I am more than blessed to be surrounded by a group of people near and far that support me and love me for who I am.  Most importantly God loves me and that is all I need.

In life we will face these situations, but one thing I don’t want you to do is dwell on them and allow them time and space in your heart or spirit.  God will replace any hurt with joy and peace.  You can trust Him in that.

I have the spiritual covering from people that know me well and those whom I have just met.  And God has shown me unwavering favor in this journey!

So today if you have any unresolved hurt or unforgiveness, I want you to let it go now!  Open up your heart and spirit to the Lord and allow Him to fill you with His grace and mercy, love and joy.  Move on, it’s time!

The Butterfly Journey ~ Lisa

 

 

depression, Faith, journey, Joy, New

I’m New Again!

livingwholecoaching

God is so gracious to us!  When I found myself drowning in a pit of depression I never thought I would make it out.  It was the worst time in my life.   I had no one to turn to; no one reached out to me.  It was just hopelessness and darkness.  But God…

God was not only in the pit with me, but He lifted me up and out as a brand new “me”.   He made me NEW!

It was a tough process, but like the caterpillar’s transformation process, it was necessary so that I could FLY.  I am grateful for the entire experience, as it has made me a new person.  I now have clarity about who I really am, my worth in God, and my purpose in life.

I no longer have to conform to the people or things around me to feel valued.  I am free to be me and I will no longer seek the approval of “man”.  I will be excellent in all that I do, but temporal praise is not my goal.  I thrive now for a more eternal approval.  I no longer worship the gifts, more than the Giver!

I am new again!  I was broken in a million pieces and God put me back on the potter’s wheel and transformed my life.  I am now a useful vessel for His purpose.

You know the joy that is expressed in the Bible; that unspeakable joy? That’s what I have with God.   It is not conditioned to any circumstance or situation but it is there all the time.  Even when the storms of life coming crashing down, it is there.  Follow God, He will not lead you astray.  He will replace your ashes for beauty and give you joy, unspeakable!

Embrace your life’s challenges and seek clarity in what God is trying to show you about yourself.  It will renew your spirit.  It will make you new again!

The Buttefly Journey – Lisa