Category: letter

change, Day 3, Down the Path of Worthy, God, journey, letter, New, seeking God, the butterfly journey

The Journey Day 3

livingwholecoaching

We are really moving now!  Day 3 we wrote one last letter.  We wrote a letter to God from us.

In this letter we had to express to God everything that we are, what we were not and all the little things in between.  We took this opportunity to ask God questions about our lives.  The things that have happened to us that have shaped the person that we are today.  We asked about the things that happened to us that we did not understand.

Even though we understood that God already knows these things it was important for us to write it out for ourselves.  The exercise allowed us to reflect on our lives the good, the bad, and the ugly and just let it all out on paper.  We believe that it is very therapeutic to write.  It allows you the opportunity to express what may be inside but no other opportunity to release.  We must purge those thoughts and pains out in order to allow the good things and new things into our spirit and heart.  We will now be able to allow our minds to receive the new ideas to flow into us so that change can transform us.

We told God how we viewed Him in our lives and then gave thanks for the things that He has given unto us through out the years.  It was a time to give thanks!

What do you need to tell God?  Write Him a letter today!

The Butterfly Journey ~ Lisa

Day 2, Down the Path of Worthy, God, journey, letter, seeking God, the butterfly journey

The Journey Day 2

livingwholecoaching

We are well on our way to understanding our “true” worth!  Day 2 we wanted to discover how we “think” that God feels about us.  We wrote a letter to ourselves from God.

We took this opportunity to reflect on how we feel God sees us.  This was a very sobering task as we had to reflect on the things we have done or not done; things that perhaps God would be pleased with or not so much.

This exercise made us think about the blessings that God has given to us even when we may not have deserved it, but yet He still blessed and loved us.  We are hot now on the pursuit of finding that “true” worth.

As the letters came in we could see that everyone found that sweet spot of how God loves us any way we are and that my friend is “true” worth.

What would God say to you?

The Butterfly Journey ~ Lisa

change, Day 1, Down the Path of Worthy, journey, letter, life, the butterfly journey

The Journey Day 1

livingwholecoaching

Starting our journey to understand our “true” worth began with self-discovery.  We have learned that the most impactful way to understand any concept is to discovery it for yourself.  You can image what someone is sharing with you but when you begin to understand it from your inner self it really opens up your heart and mind to the process especially when it pertains to you.

So that is what we started doing with Day 1 on our journey – Down the Path of Worthy.  We wrote a letter to ourselves.  This exercise was developed to get us to open up and really evaluate who we are and how we view ourselves.

The starting point of understanding our worth is understanding how we view ourselves whether it is a negative view or a positive one, we need to know where we stand with ourselves in order to understand how to change our mindset.

The letters that we received were all wonderful and meaningful to our process.  Many of us realized that we have a lot of wonderful characteristics and attributes that we may have overlooked over the years.  But the letter allowed us to think and dig deeper into the wonder that we possess.

I believe that everyone came away with a sense of self-worth that they may not have remembered they had.

The Butterfly Journey ~ Lisa